1. The World Health Organization definition (World Health Organization 2007):
Current definitions of mental health involve behaviors of coping, productivity, and quality connections with others.
The next blog will discuss research from the field of Positive Psychology that has identified and classified specific mental strengths. The blog will help you identify several specific mental strengths that you own. Your strengths can be your means of encountering the difficulties you face with spirit and courage―enabling you to emerge from the fire as a grander, more magnificent person.
Everybody has mental health―thoughts, moods, and behaviors that work. The answers to the following questions can help you identify the mental health you possess:
“A state of well-being in which the individual realizes his or her own abilities,
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Note your initial reaction to that suggestion. What do you expect when someone wants to talk about your mental health? In our society, people often expect to hear some kind of criticism. The little man or woman inside may be accusing me of thinking you are crazy.
Stay tuned to Moxie Mental Health, where stories of how real people have transformed themselves, their families, and the world around them are posted three times weekly: Monday, Wednesday, and Saturday.
This question has been a question of hot debate since people began thinking about their thinking. In the past, mental health, as well as health in general,
nike shox, was defined as the absence of a disease or illness. This definition would define someone who spends their day doing nothing more than watching television as “mentally healthy” when they have the capacity to do much more.
Do You Want to Know More?
What Can Mental Health Do?
Katrina
* What mental processes and behaviors can help me “keep going” every day, as well as during times of crisis?
* How can I mobilize my effective mental processes and behaviors to recover from illness?
* How can I use my effective mental processes and behaviors to have a more abundant life?
How to Have Good Mental Health?
2. The Surgeon General of the United States definition (Department of Health and Human Services 1999):
So what is mental health?
Do I Have Mental Health?
“The successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and cope with adversity."
Mental health is the foundation of our health. “There is no health without mental health” (World Health Organization 2007).
Pay attention―I want to talk about your mental health―your mental and emotional assets. I believe that discussions about anything “mental” in our society should begin with assets―so that all parties come to the table with the understanding that people are not labels. Any person, who has ever had a condition such as depression, bipolar, anxiety, schizophrenia etc., must separate the diagnosis from their definition of themselves.
Let’s talk about your mental health.
Though mental health and health both involve our body, “mental health” generally refers to the effective functioning of our thoughts, moods,
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